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S. W. - Postpartum Semi-Personal Training
“Very thankful I did this, I have recovering smarter this postpartum than last. I feel confident/prepped to continue on my own.”
H. Y. - Semi-Personal Training Last 6 Months of Pregnancy
“I'm proud of myself for strengthening my body during pregnancy, when it could be easy to make excuses not to do it. I've worked out more consistently during this pregnancy than maybe ever in my life! I like SHE Fitness workouts because they are tailored to me so I know they're safe; I don't have to do my own research/scouring on the internet of what I should do or get burnt out because half the struggle is deciding what to do.”
E. F. - Core Restore Postpartum Program
“I've been so thankful for these targeted postpartum exercises and workouts! They make me feel stronger and healthier for baby. When I think about being the best mom I can be, it starts with that!”
J.L - Semi-Personal Training Program